Donuts
Packaged product Süßigkeiten und Desserts Intermarché
Donuts contains 368 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 10 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for Süßigkeiten und Desserts (median 5,1 g)
- Fiber2,2 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Sugars10 gin the lowest quarter of Süßigkeiten und Desserts (median 22,6 g)
- Fat17 gbelow the median for Süßigkeiten und Desserts (median 20,3 g)
- Saturated fat9 gabove the median for Süßigkeiten und Desserts (median 9 g)
- Sodium480 mgin the top quarter of Süßigkeiten und Desserts (median 340 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3661423000526
- Quantity
- 300 g
- Category
- Thunnüsse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eaut hÛile de palme, margarine (huile et graisse végétale (palme, colza), eau, jus de citron), sucre, levure, sel, émulsifiants (E471-E472e-E481), gluten, poudre lever (?450\- E500ii), dextrose, stabilisanY(E412), lactosérum en poudre, lactose. Décor (5.70[0) : sucre (75010), eau, graisse yégétale (palmé), sirop de glucose, arôme, épaississant (E415). Traces fruits coque. Pour, 1000 : Énergie 1542 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzGlucosesirupPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bollycao Bakery Donuts Iberia SAU | 368 | 7,2 g | 52 g | 14 g |
| 12 Big Smile Glazed Donuts Clyde's Donuts | 368 | 5,3 g | 45,6 g | 17,5 g |
| 6 donuts au sucre E.Leclerc | 368 | 5,5 g | 47 g | 17 g |
| Glazed Donuts DOUNUT TIME | 370 | 6,5 g | 54,3 g | 15,2 g |
| TastyKake birhtday kake mini donuts Tastykake | 371 | 4,8 g | 66,1 g | 11,3 g |
| Protein donut dark chocolate & hazelnut cream flavour Proteini.si | 364 | 13 g | 39 g | 17 g |
| Mini Donuts Fourrés Framboise Poppies Bakeries NV | 373 | 4 g | 45 g | 19 g |
| Protein Donut Proteini.si | 363 | 13 g | 30 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 368 kcal.
How much protein is in Donuts?
Donuts contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,1 g).
How many carbs are in Donuts?
Donuts has 47 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 17 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Donuts?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661423000526. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.