Protein Crisp
Packaged product Süßigkeiten und Desserts Go On
Protein Crisp contains 458 kcal per 100 g. A Serving, 1 portion, 45 g (45 g) provides about 206 kcal.
Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 381 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 29 g | |
| Added sugars L | 71,9 g | 144 % |
| Protein L | 20 g | 40 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 42 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for Süßigkeiten und Desserts (median 25,6 g)
- Fiber0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 7,5 g)
- Sugars29 gin the top quarter of Süßigkeiten und Desserts (median 14 g)
- Fat21 gin the top quarter of Süßigkeiten und Desserts (median 15 g)
- Saturated fat11 gin the top quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sodium252 mgabove the median for Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Go On
- Barcode
- 5900617046635
- Quantity
- 45
- Label serving
- 1 portion (45 g)
- Category
- Protein-Energieriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose syrup, sugar, skimmed milk powder, cocoa butter, cocoa mass, whey powder (milk), palm fat, milk fat, emulsifier (soya lecithin), salt, turmeric concentrate, spirulina concentrate, emulsifier (sunflower lecithin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerKakaobutterSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crisp?
100 g of Protein Crisp has 458 kcal. Serving, 1 portion, 45 g (45 g): about 206 kcal.
Is Protein Crisp high in protein?
Protein Crisp contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 9 g in Serving, 1 portion, 45 g (45 g). About 17 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 25,6 g).
How many carbs are in Protein Crisp?
Protein Crisp has 49 g of total carbohydrates per 100 g, including 0,6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crisp?
Protein Crisp contains 21 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Protein Crisp?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617046635. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.