Prosciutto crudo
Packaged product Fleisch Vismara
Prosciutto crudo contains 252 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,8 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the lowest quarter of Fleisch (median 28 g)
- Fat16 gabove the median for Fleisch (median 14 g)
- Saturated fat5,4 gabove the median for Fleisch (median 5,3 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vismara
- Barcode
- 8030153616683
- Category
- prosciutto-crudo
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo Devodier | 252 | 27 g | 0,5 g | 16 g |
| Prosciutto crudo stagionato Rovagnati | 252 | 27 g | 0 g | 16 g |
| Prosciutto crudo stagionato Chianti salumi | 252 | 27 g | 0,1 g | 16 g |
| Prosciutto crudo Rovagnati | 252 | 27 g | 0 g | 16 g |
| Prosciutto crudo Rovagnati | 252 | 27 g | 0 g | 16 g |
| Prosciutto Di Parma Rovagnati | 253 | 27 g | 0,1 g | 16 g |
| 100G Jambon Cru 24 Mois Affine Parmacotto Crudodolce | 250 | 28 g | 0 g | 16 g |
| Prosciutto crudo stagionato Veroni | 255 | 29 g | 0,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto crudo?
100 g of Prosciutto crudo has 252 kcal.
Is Prosciutto crudo high in protein?
Prosciutto crudo contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 28 g).
How many carbs are in Prosciutto crudo?
Prosciutto crudo has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto crudo?
Prosciutto crudo contains 16 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030153616683. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.