Prosciutto cotto
Packaged product Fleisch Dimarello
Prosciutto cotto contains 155 kcal per 100 g. A Serving, 1 portion, 140 g (140 g) provides about 217 kcal.
Roughly 49 % of its calories come from fat, with 49 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 194 kcal per 100 g across 1.098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 2 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for Fleisch (median 21 g)
- Fat8,5 gbelow the median for Fleisch (median 10 g)
- Saturated fat3,4 gbelow the median for Fleisch (median 3,9 g)
- Sodium826 mgbelow the median for Fleisch (median 1.000 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dimarello
- Barcode
- 8003339000880
- Quantity
- 140g
- Label serving
- 1 portion (140 g)
- Category
- Italienische Fleischerzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
E250 E301
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola angus Gardani | 155 | 31 g | 0,4 g | 3,3 g |
| Kochschinken (Prosciutto cotto) (Bio) Golfera in Lavezzola SpA | 156 | 21 g | 0 g | 7,8 g |
| Prosciutto Fratelli Riva | 156 | 20 g | 1 g | 8 g |
| prosciutto cotto praga Principe | 156 | 21 g | 1 g | 7,5 g |
| Bresì Golfera | 156 | 30 g | 0,7 g | 3,7 g |
| Bresì Golfera | 156 | 30 g | 0,7 g | 3,7 g |
| Beechwood smoked ham Principe | 156 | 21 g | 1 g | 7,5 g |
| Prosciutto cotto Fratelli Riva | 156 | 20 g | 1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto cotto?
100 g of Prosciutto cotto has 155 kcal. Serving, 1 portion, 140 g (140 g): about 217 kcal.
Is Prosciutto cotto high in protein?
Prosciutto cotto contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 26,6 g in Serving, 1 portion, 140 g (140 g). About 49 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 21 g).
How many carbs are in Prosciutto cotto?
Prosciutto cotto has 0,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto cotto?
Prosciutto cotto contains 8,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Prosciutto cotto?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003339000880. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.