Proegg valkuainen
Packaged product Milch und Eier Munax
Proegg valkuainen contains 46 kcal per 100 g. A Serving, 100 g (100 g) provides about 46 kcal.
Roughly 94 % of its calories come from protein, with 4 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 651 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,4 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 4 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of Milch und Eier (median 12,4 g)
- Fiber0,2 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0,4 gabove the median for Milch und Eier (median 0,27 g)
- Fat0,1 gin the lowest quarter of Milch und Eier (median 9,8 g)
- Sodium138 mgabove the median for Milch und Eier (median 136 mg)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munax
- Barcode
- 6430017909333
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Hühnereier
- Packaging
- en:multilayer-composite,Paper and plastic,81 C/PAP
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kananmunanvalkuainen 97% (Suomi), pellavakuitu, säilöntäaine (kaliumsorbaatti), happamuudensäätöaine (sitruunahappo)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure egg whites DAVA | 45 | 10,5 g | 0,8 g | 0 g |
| Jumbo Eggs Coles | 58 | 12,2 g | 1,3 g | 9,9 g |
| 6 free range eggs Euro Shopper | 60 | 6 g | 0 g | 4,1 g |
| Large White Eggs Great Value | 67 | 5,8 g | 0 g | 4,8 g |
| Pasteurized frozen egg Pappetti's | 70 | 6 g | 0 g | 4,5 g |
| Free range eggs Egglands best | 70 | 0 g | 0 g | 8 g |
| eier Ja Natürlich | 74 | 6,3 g | 0,38 g | 5 g |
| Œufs Boni | 76 | 6,5 g | 0 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proegg valkuainen?
100 g of Proegg valkuainen has 46 kcal. Serving, 100 g (100 g): about 46 kcal.
Is Proegg valkuainen high in protein?
Proegg valkuainen contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,5 g in Serving, 100 g (100 g). About 94 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,4 g).
How many carbs are in Proegg valkuainen?
Proegg valkuainen has 0,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proegg valkuainen?
Proegg valkuainen contains 0,1 g of fat per 100 g.
How much sodium is in Proegg valkuainen?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430017909333. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.