Pro
Packaged product Mahlzeiten und Gerichte Thins
Pro contains 252 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 33 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 52 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Mahlzeiten und Gerichte (median 9,1 g)
- Sugars4,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,3 g)
- Saturated fat1 gin the top quarter of Mahlzeiten und Gerichte (median 0,41 g)
- Sodium400 mgbelow the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thins
- Barcode
- 8412600011911
- Quantity
- 232 g
- Category
- Vollkornbrot
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panecillos 100% integrales BonÀrea | 252 | 9,4 g | 47 g | 1,2 g |
| integral Bimbo | 252 | 11,3 g | 44,5 g | 3,2 g |
| Pain complet U | 252 | 7,8 g | 50 g | 1,1 g |
| Pain complet Breughel | 252 | 11 g | 39 g | 4,2 g |
| Pan integral Dulcesol | 252 | 9,2 g | 42 g | 3,8 g |
| Classic - Bread rolls with flour Migros | 252 | 10 g | 40 g | 4 g |
| Thins Silueta | 252 | 16 g | 34 g | 2,5 g |
| Sourdough Bread Helga's | 252 | 9,2 g | 41,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro?
100 g of Pro has 252 kcal.
Is Pro high in protein?
Pro contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,1 g).
How many carbs are in Pro?
Pro has 28 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro?
Pro contains 3,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pro?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600011911. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.