Pro Performance 100% Whey
Packaged product Sonstige Lebensmittel GNC
Pro Performance 100% Whey contains 382 kcal per 100 g. A Serving, 1 serving, 34 g (34 g) provides about 130 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
100 g provides 29 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 221 mg | 74 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 70,6 g | 141 % |
| Calcium L | 382 mg | 29 % |
| Kalium L | 382 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 9 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70,6 gin the top quarter of Sonstige Lebensmittel (median 6,7 g)
- Sugars5,9 gabove the median for Sonstige Lebensmittel (median 0,6 g)
- Fat7,4 gin the top quarter of Sonstige Lebensmittel (median 0,02 g)
- Saturated fat4,4 gin the top quarter of Sonstige Lebensmittel (median 0 g)
- Sodium279 mgabove the median for Sonstige Lebensmittel (median 92 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0048107167226
- Label serving
- 1 serving (34 g)
- Category
- Nahrungsergänzungsmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Natural & Artificial Flavors, Whey Protein Isolate and Less than 1%: Acesulfame Potassium, Beet Powder (Color), Cellulose Gum, Citric Acid, Maltodextrin, Silicon Dioxide, Sucralose, Sunflower Lecithin, Whey Solids, Xanthan Gum, Yogurt Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% grass-fed whey protein concentrate Transparent labs | 382 | 82,4 g | 2,9 g | 2,9 g |
| Eiwitpoeder van erwten bio Pit & Pit | 382 | 80 g | 3,7 g | 6,9 g |
| Sustitutivos sabor toffee Bimanan | 382 | 24 g | 49 g | 11 g |
| Hydro whey mass Prozis | 382 | 28 g | 64 g | 1,6 g |
| Malto Dextrine Aptonia | 382 | 0,1 g | 95,5 g | 0,1 g |
| Formule Détox - 300 g Uberti Uberti | 382 | 22 g | 34,9 g | 11,9 g |
| Whey protein concentrate Nutricost | 382 | 73,5 g | 8,8 g | 8,8 g |
| 100% Pure Whey BioTechUSA | 382 | 74 g | 5,5 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Performance 100% Whey?
100 g of Pro Performance 100% Whey has 382 kcal. Serving, 1 serving, 34 g (34 g): about 130 kcal.
Is Pro Performance 100% Whey high in protein?
Pro Performance 100% Whey contains 70,6 g of protein per 100 g (141 % of the 50 g Daily Value), or 24 g in Serving, 1 serving, 34 g (34 g). About 74 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,7 g).
How many carbs are in Pro Performance 100% Whey?
Pro Performance 100% Whey has 8,8 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Performance 100% Whey?
Pro Performance 100% Whey contains 7,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Pro Performance 100% Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro Performance 100% Whey?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107167226. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.