Prepare américain
Prepare américain contains 336 kcal per 100 g. A Serving, 185.0 g (185 g) provides about 622 kcal.
Roughly 83 % of its calories come from fat, with 14 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 250 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,69 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 2 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Fleisch (median 15 g)
- Fiber2 gin the top quarter of Fleisch (median 0,4 g)
- Sugars0,69 gin the lowest quarter of Fleisch (median 0,9 g)
- Fat31 gin the top quarter of Fleisch (median 21 g)
- Saturated fat6 gin the top quarter of Fleisch (median 3,5 g)
- Sodium680 mgabove the median for Fleisch (median 666 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210581064
- Label serving
- 185.0 g
- Category
- americains-prepares
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande (viande de porc (50%), viande de bœuf (15%)), huile de colza, eau, jaune d'oeuf, vinaigre, sel, plantes aromatiques, épices, moutarde, fibre alimentaire, sucre, sauce worcester (sucre, plantes aromatiques, épices, extrait de levure, poisson, acidifiant: E330), extrait de paprika, amidon modifié, extrait de levure, arôme, légumes, jus de betterave rouge, dextrose, sirop de sucre, oignon, extrait d'épices, extrait de plantes aromatiques, huile de soja, acidifiants: E260, E270, E330, antioxydants: E300, E301, E331, E385, stabilisants: E412, E415, conservateurs: E202, E211, E262. Peut contenir des traces de lait, gluten, céleri, crustacés et mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiEssigSalzZuckerHefeZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet Américain Martino | 317 | 14 g | 2,9 g | 27,6 g |
| Américain préparé Simon | 307 | 13,8 g | 2,3 g | 26,9 g |
| Américain préparé Lidl | 294 | 16 g | 1,3 g | 25 g |
| Americain prepare Colruyt | 277 | 15 g | 2 g | 23 g |
| Filet américain martino Lidl | 277 | 16 g | 1,4 g | 23 g |
| Filet American Aldi | 274 | 13 g | 2,7 g | 24 g |
| Américain préparé Simon | 269 | 15 g | 2,2 g | 22 g |
| Américain Martino Spar | 415 | 12 g | 4,4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prepare américain?
100 g of Prepare américain has 336 kcal. Serving, 185.0 g (185 g): about 622 kcal.
Is Prepare américain high in protein?
Prepare américain contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 22,2 g in Serving, 185.0 g (185 g). About 14 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).
How many carbs are in Prepare américain?
Prepare américain has 1,9 g of total carbohydrates per 100 g, including 2 g of fiber and 0,69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prepare américain?
Prepare américain contains 31 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Prepare américain?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210581064. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.