Américain préparé
Américain préparé contains 294 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 250 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Fleisch (median 15 g)
- Sugars0,6 gin the lowest quarter of Fleisch (median 0,9 g)
- Fat25 gin the top quarter of Fleisch (median 21 g)
- Saturated fat4,5 gin the top quarter of Fleisch (median 3,5 g)
- Sodium580 mgbelow the median for Fleisch (median 666 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489213826
- Quantity
- 150 g
- Category
- americains-prepares
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Américain préparé Simon | 307 | 13,8 g | 2,3 g | 26,9 g |
| Americain prepare Colruyt | 277 | 15 g | 2 g | 23 g |
| Filet américain martino Lidl | 277 | 16 g | 1,4 g | 23 g |
| Filet American Aldi | 274 | 13 g | 2,7 g | 24 g |
| Filet Américain Martino | 317 | 14 g | 2,9 g | 27,6 g |
| Américain préparé Simon | 269 | 15 g | 2,2 g | 22 g |
| Prepare américain Spar | 336 | 12 g | 1,9 g | 31 g |
| Americain preparé fines herbes Delhaize | 252 | 14 g | 1,7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Américain préparé?
100 g of Américain préparé has 294 kcal.
Is Américain préparé high in protein?
Américain préparé contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).
How many carbs are in Américain préparé?
Américain préparé has 1,3 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Américain préparé?
Américain préparé contains 25 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Américain préparé?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489213826. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.