premium
Packaged product Brot und Backwaren uno
Premium contains 223 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 37,9 g | 14 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,6 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 72 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber6 gin the top quarter of Brot und Backwaren (median 3,7 g)
- Sugars2,6 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat1,4 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,8 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium320 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- uno
- Barcode
- 8690698511678
- Quantity
- 350 g
- Category
- Geschnittenes Brot
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Czech-slovak Dark Bread Polish Village Bread | 223 | 7,8 g | 42 g | 1,8 g |
| Pan De Molde Sin Corteza Auchan | 223 | 8 g | 40 g | 2,5 g |
| Pan ecológico de tritordeum Dehesa el Milagro | 223 | 6,6 g | 47,5 g | 1,5 g |
| Rozs kenyér Jó kenyér | 223 | 8,4 g | 41,4 g | 1,3 g |
| Dutch Stone Baked Rye Bread Kelderman | 223 | 7,5 g | 44 g | 0,8 g |
| Danish-Style Wholemeal Bread Loaf M&S Eat Well | 223 | 11,2 g | 35,5 g | 2,4 g |
| Super Soft Wholemeal medium sliced Trader Joe's | 223 | 13,5 g | 43,2 g | 2,2 g |
| Ultra Fine Wholemeal Bread Sunshine | 223 | 14,7 g | 32,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in premium?
100 g of premium has 223 kcal.
Is premium high in protein?
Premium contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in premium?
Premium has 37,9 g of total carbohydrates per 100 g, including 6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in premium?
Premium contains 1,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in premium?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690698511678. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2019. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.