Premium Riso Basmati

Packaged product Getreide und Pasta Despar

Premium Riso Basmati contains 350 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Riso Basmati by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7,4 gprotein
78 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 90 %Fat: 2 %350kcal / 100 g
  • Protein 9 %
  • Carbohydrates 90 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for Getreide und Pasta (median 7,5 g)
  • Fiber1,4 gabove the median for Getreide und Pasta (median 1 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
  • Fat0,6 gbelow the median for Getreide und Pasta (median 0,96 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Despar
Barcode
8001300400431
Quantity
500 g
Category
Basmati-Reis
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Riso Basmati?

100 g of Premium Riso Basmati has 350 kcal.

How much protein is in Premium Riso Basmati?

Premium Riso Basmati contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,5 g).

How many carbs are in Premium Riso Basmati?

Premium Riso Basmati has 78 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Riso Basmati?

Premium Riso Basmati contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Premium Riso Basmati?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001300400431. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.