Prebiotic Ancient Grains bread
Packaged product Brot und Backwaren Macro
Prebiotic Ancient Grains bread contains 198 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 158 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 2,2 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber7,7 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars2,2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat4,6 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 0750307030322
- Label serving
- 80.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame buckwheat bun ד"ר מרק | 198 | 13,8 g | 26,2 g | 2,3 g |
| Frischkäserolle Gutes Land | 198 | 13,3 g | 3,8 g | 13,9 g |
| 4 Breaded White Fish Fillet Morrisons Savers | 198 | 9,2 g | 20,5 g | 8,6 g |
| Breaded Cod Orca Bay Foods | 198 | 11,1 g | 18,5 g | 8,6 g |
| Countdown Yarrow Bread Roll Round Cheese 6pk Woolworths | 198 | 8,7 g | 25,1 g | 6,7 g |
| Tortillas La Rosa | 198 | 4,9 g | 39,5 g | 2,5 g |
| Breaded Chicken Fillet Pekish | 198 | 12,7 g | 14,6 g | 9,7 g |
| Low carb bread Lizza | 198 | 15 g | 5,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prebiotic Ancient Grains bread?
100 g of Prebiotic Ancient Grains bread has 198 kcal. Serving, 80.0 g (80 g): about 158 kcal.
Is Prebiotic Ancient Grains bread high in protein?
Prebiotic Ancient Grains bread contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 9,4 g in Serving, 80.0 g (80 g). About 26 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Prebiotic Ancient Grains bread?
Prebiotic Ancient Grains bread has 23,4 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prebiotic Ancient Grains bread?
Prebiotic Ancient Grains bread contains 4,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750307030322. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.