Power granola
Packaged product Frühstückszerealien Biotona
Power granola contains 436 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Sugars17 gbelow the median for Frühstückszerealien (median 18 g)
- Fat18 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat7,1 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium44 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biotona
- Barcode
- 5412360017935
- Quantity
- 250 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat & Honey Granola 365 Whole Foods Market | 436 | 9,1 g | 72,7 g | 12,7 g |
| oats and honey granola wholesome pantry | 436 | 10,9 g | 74,6 g | 10,9 g |
| Granola du matin Légendes Gourmandes | 436 | 15 g | 54 g | 15 g |
| Double Chocolate Chunk, Granola Archer Farms | 436 | 9,1 g | 72,7 g | 12,7 g |
| Power granola Biotona | 436 | 17 g | 59 g | 18 g |
| Blackened Shrimp and Grits with Andouille Pork Sausage HOME CHEF | 436 | 21,4 g | 17,9 g | 30,7 g |
| Almond Vanilla Granola Grandma Emily | 436 | 9,1 g | 74,5 g | 10,9 g |
| Granola frutos del bosque Tottus | 436 | 9,1 g | 63,6 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power granola?
100 g of Power granola has 436 kcal.
Is Power granola high in protein?
Power granola contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Power granola?
Power granola has 59 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power granola?
Power granola contains 18 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Power granola?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412360017935. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.