Poulet Tandoori
Packaged product Mahlzeiten und Gerichte Sodebo
Poulet Tandoori contains 278 kcal per 100 g. A Serving, 135 g (135 g) provides about 375 kcal.
Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 53 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Mahlzeiten und Gerichte (median 10,8 g)
- Fiber3,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sugars7,4 gin the top quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Fat9,7 gabove the median for Mahlzeiten und Gerichte (median 8,9 g)
- Saturated fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Sodium1.200 mgin the top quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242272891352
- Quantity
- 135 g
- Label serving
- 135 g
- Category
- sandwichs-polaires
- Packaging
- Plastic,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain suédois (farines de BLE, de SEIGLE, de BLE malté et d'ORGE malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose, levain de SEIGLE, germes de BLE, gluten de BLE, protéines de BLE, sel, vinaigre d'alcool), viande de poulet, salade, huile de colza, eau, jaune d'OEUF, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graines de MOUTARDE, extraits de légumes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiEssigZuckerSalzWeizenmehlHefeGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Cheddar Chef Select to Go | 278 | 12,1 g | 25,3 g | 13,7 g |
| Sandwich polaire jambon-cheddar Marque Repère | 276 | 11 g | 28 g | 13 g |
| Jambon Cheddar fondu Leader Price | 274 | 10,6 g | 24,2 g | 14,5 g |
| Club sandwich jambon cheddar Bistro Vite ! | 273 | 12 g | 28 g | 12 g |
| Sandwich au pain spécial garni de jambon cuit choix d'emmental et de salade U | 273 | 13 g | 29 g | 11 g |
| Sandwich Pain Suédois - Jambon Cheddar - 135g Monique ranou | 284 | 11 g | 32 g | 12 g |
| Pain suédois Poulet rôti œuf Sodebo | 272 | 9,5 g | 30 g | 12 g |
| Suédois jambon chèvre Sodebo | 272 | 11 g | 33 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet Tandoori?
100 g of Poulet Tandoori has 278 kcal. Serving, 135 g (135 g): about 375 kcal.
Is Poulet Tandoori high in protein?
Poulet Tandoori contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 13,5 g in Serving, 135 g (135 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,8 g).
How many carbs are in Poulet Tandoori?
Poulet Tandoori has 36 g of total carbohydrates per 100 g, including 3,9 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet Tandoori?
Poulet Tandoori contains 9,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Poulet Tandoori?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272891352. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.