Potatoe
Potatoe contains 82 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 82 kcal.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars | not reported | |
| Protein L | 2,1 g | 4 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gbelow the median for Gemüse (median 2,5 g)
- Fiber1,3 gbelow the median for Gemüse (median 2 g)
- Fat0,2 gbelow the median for Gemüse (median 5,2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Corn Chowder Panera Bread | 82 | 2,5 g | 10,6 g | 3,3 g |
| Marris Piper Potatoes Wilson’s Country | 82 | 1,9 g | 19,6 g | 0,1 g |
| Rooster Potatoes Maertens | 82 | 2,1 g | 17,2 g | 0,2 g |
| Irish Potatoes Tesco | 82 | 2,1 g | 17,2 g | 0,2 g |
| Irish Rooster Potatoes Dunnes Stores | 82 | 1,9 g | 20 g | 0,2 g |
| White Potato Morrisons | 82 | 2,1 g | 17,2 g | 0,2 g |
| Red potatoes Morrison’s Greengrocer’s | 82 | 2,1 g | 17,2 g | 0,2 g |
| Green Tomato Ketchup Isle Of Wight Tomatoes | 82 | 1,4 g | 19 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatoe?
100 g of Potatoe has 82 kcal. Serving, 1 portion, 100 g (100 g): about 82 kcal.
How much protein is in Potatoe?
Potatoe contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in Serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Potatoe?
Potatoe has 17,2 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatoe?
Potatoe contains 0,2 g of fat per 100 g.
What vitamins and minerals does Potatoe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03474341. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.