Potato sticks
Potato sticks contains 520 kcal per 100 g. A Serving, 4 tbsp, 25 g (25 g) provides about 130 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Gemüse (median 2,5 g)
- Fiber12 gin the top quarter of Gemüse (median 2 g)
- Sugars4 gabove the median for Gemüse (median 2,1 g)
- Fat40 gin the top quarter of Gemüse (median 5,4 g)
- Sodium1.120 mgin the top quarter of Gemüse (median 338 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wah
- Barcode
- 8964001095842
- Label serving
- 4 tbsp (25 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pickled Onion Crunchy Claws Marks And Spencer | 520 | 4,9 g | 59,3 g | 28,8 g |
| Sea Salted Vegetable Cubs Be Better | 520 | 4 g | 66 g | 28 g |
| Pickled Onion Discos | 520 | 3,3 g | 60 g | 29 g |
| Cornichons Marines Yum Yum | 520 | 6 g | 60 g | 30 g |
| Peppermint Crunch Meijer | 520 | 6 g | 56 g | 30 g |
| Peppermint bark Trader Joe's | 520 | 4 g | 60 g | 32 g |
| Spicy Pepperoni & Focaccia Miss Vickie's | 520 | 6 g | 58 g | 30 g |
| Spicey Pepperocini & Focaccia Miss Vickies | 520 | 6 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato sticks?
100 g of Potato sticks has 520 kcal. Serving, 4 tbsp, 25 g (25 g): about 130 kcal.
Is Potato sticks high in protein?
Potato sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in Serving, 4 tbsp, 25 g (25 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Potato sticks?
Potato sticks has 40 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato sticks?
Potato sticks contains 40 g of fat per 100 g.
How much sodium is in Potato sticks?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001095842. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.