Potato And Egg Salad
Packaged product Milch und Eier Massibec
Potato And Egg Salad contains 193 kcal per 100 g. A Serving, 1 portion, 140 g (140 g) provides about 270 kcal.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0,29 g | |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 3,6 g | |
| Protein L | 2,9 g | 6 % |
| Eisen L | 0,36 mg | 2 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,71 gabove the median for Milch und Eier (median 0,6 g)
- Sugars3,6 gbelow the median for Milch und Eier (median 3,9 g)
- Fat13,6 gabove the median for Milch und Eier (median 10 g)
- Saturated fat1,4 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium329 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Massibec
- Barcode
- 0620853169084
- Label serving
- 1 portion (140 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Frittata Trader Joe’s | 193 | 17,9 g | 7,1 g | 10,7 g |
| Cheese Ravioli Pede Brothers | 193 | 8,6 g | 30,7 g | 5,7 g |
| Egg And Cheese Protein Box Smoothie King | 193 | 9,6 g | 13,2 g | 11,8 g |
| Seven Grain Veggie Wrap Sobeys | 193 | 5,8 g | 27,6 g | 6,9 g |
| Beef Sukiyaki With Melty Rich Egg Yolk Sakura Onigiri | 193 | 4,2 g | 34,3 g | 4,3 g |
| Buttery (Makhani) Paneer With Garlic Naan Coco Earth | 193 | 6,2 g | 24,5 g | 7,8 g |
| Butternut Squash Ravioli Bettergoods | 193 | 7,1 g | 37,1 g | 2,1 g |
| Cheese Ravioli Cora | 193 | 8,6 g | 28,6 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato And Egg Salad?
100 g of Potato And Egg Salad has 193 kcal. Serving, 1 portion, 140 g (140 g): about 270 kcal.
How much protein is in Potato And Egg Salad?
Potato And Egg Salad contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 140 g (140 g). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Potato And Egg Salad?
Potato And Egg Salad has 15,7 g of total carbohydrates per 100 g, including 0,71 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato And Egg Salad?
Potato And Egg Salad contains 13,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Potato And Egg Salad?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620853169084. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.