Popcornmais
Packaged product Snacks Le Dragon
Popcornmais contains 313 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Snacks (median 7,3 g)
- Fiber11 gin the top quarter of Snacks (median 4 g)
- Sugars1,4 gin the lowest quarter of Snacks (median 4,9 g)
- Fat3,4 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium4 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco chip brioche bun Gardenia | 313 | 10 g | 53,3 g | 6,7 g |
| Japanese Golden Crispy CP | 313 | 11,5 g | 17,7 g | 21,8 g |
| Soft Core Protein Bar Grenade | 313 | 30 g | 37 g | 16 g |
| 6 Brioche Pretzel Rolls St. Pierre | 313 | 9 g | 53,7 g | 6,7 g |
| Snackissimo frutos rojos snackissimo | 313 | 2,8 g | 68,5 g | 1,7 g |
| Snacks salamio calzone Mühlenhof | 313 | 12 g | 37 g | 13 g |
| Low Fat Beetrot Crisps Morrisons | 313 | 15,1 g | 52 g | 0,4 g |
| Evobar Milky Crisp Evobar | 313 | 38 g | 26 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcornmais?
100 g of Popcornmais has 313 kcal.
Is Popcornmais high in protein?
Popcornmais contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Popcornmais?
Popcornmais has 71 g of total carbohydrates per 100 g, including 11 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcornmais?
Popcornmais contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Popcornmais?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613324127419. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.