Popcorn
Packaged product Snacks Mcennedy
Popcorn contains 352 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 10 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for Snacks (median 7,1 g)
- Sugars2,9 gbelow the median for Snacks (median 5 g)
- Fat3,8 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat2,3 gbelow the median for Snacks (median 3,6 g)
- Sodium60 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Mallow Bliss | 352 | 5 g | 64 g | 3,5 g |
| Cloud Bites Potato and Lentil Chips Lightly Salted Healthy Options | 352 | 14,4 g | 60 g | 4,8 g |
| Leksands Original Rye Crispbread LEKSANDS | 352 | 8 g | 64 g | 2,4 g |
| Fried Popcorn Chicken Publix | 352 | 17 g | 29,5 g | 19,9 g |
| Fruit Snacks Bowl And Basket | 352 | 4,4 g | 79,3 g | 0 g |
| Bats & Jacks Shaped Pretzels Utz | 352 | 7 g | 77,5 g | 3,5 g |
| Tortilla Chips Sabor Bacon LIGNAFORM | 352 | 40 g | 36,8 g | 10 g |
| 50% Protein Bar Choco Banana Flavour Poleo Sport | 352 | 50 g | 26,2 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 352 kcal.
How much protein is in Popcorn?
Popcorn contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 66,3 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 3,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20192631. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.