Crispy Mallow
Crispy Mallow contains 352 kcal per 100 g. A Serving, 19.0 g (19 g) provides about 67 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars | not reported | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber15 gin the top quarter of Snacks (median 3,9 g)
- Fat3,5 gin the lowest quarter of Snacks (median 21,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cloud Bites Potato and Lentil Chips Lightly Salted Healthy Options | 352 | 14,4 g | 60 g | 4,8 g |
| Proteinriegel 34% • Milk- Caramel- Crisp DM Sportness | 352 | 34 g | 29 g | 13 g |
| Fried Popcorn Chicken Publix | 352 | 17 g | 29,5 g | 19,9 g |
| Fruit Snacks Bowl And Basket | 352 | 4,4 g | 79,3 g | 0 g |
| Bats & Jacks Shaped Pretzels Utz | 352 | 7 g | 77,5 g | 3,5 g |
| Tortilla Chips Sabor Bacon LIGNAFORM | 352 | 40 g | 36,8 g | 10 g |
| 50% Protein Bar Choco Banana Flavour Poleo Sport | 352 | 50 g | 26,2 g | 8,2 g |
| Crispy Fried Powder Mix Vinh Thuan | 352 | 10 g | 76 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Mallow?
100 g of Crispy Mallow has 352 kcal. Serving, 19.0 g (19 g): about 67 kcal.
How much protein is in Crispy Mallow?
Crispy Mallow contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,95 g in Serving, 19.0 g (19 g). About 7 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Crispy Mallow?
Crispy Mallow has 64 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Mallow?
Crispy Mallow contains 3,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060250346247. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.