Pommes Frites
Packaged product Gemüse Eldorado
Pommes Frites contains 169 kcal per 100 g. A Serving, 100 g (100 g) provides about 169 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (173 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 72 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of Gemüse (median 2,6 g)
- Fiber2 gin the lowest quarter of Gemüse (median 3 g)
- Sugars0,1 gin the lowest quarter of Gemüse (median 0,5 g)
- Fat4,5 gbelow the median for Gemüse (median 6,6 g)
- Saturated fat0,6 gbelow the median for Gemüse (median 0,9 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 225 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Eldorado
- Barcode
- 7035620003936
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Kartoffelgebäck
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Poteter 95,5 %, solsikkeolje.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Franse friet Albert Heijn | 169 | 2,4 g | 26 g | 5,6 g |
| Super Crunch! Originals Franse Friet Aviko | 171 | 2,5 g | 26 g | 6 g |
| Mini Rosty - Galettes de pommes de terre râpées assaisonnées Leader Price | 172 | 2 g | 22 g | 8 g |
| Curly Fries American Style | 172 | 2,6 g | 27,1 g | 5,6 g |
| Frites fraîches (family pack) McCain | 166 | 3 g | 22 g | 6,5 g |
| Classic frites Marks & Spencer | 173 | 3,2 g | 25,7 g | 5,8 g |
| Frites Marks & Spencer | 173 | 3,2 g | 25,8 g | 5,8 g |
| Air Fryer Julienne McCain | 173 | 3 g | 23 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes Frites?
100 g of Pommes Frites has 169 kcal. Serving, 100 g (100 g): about 169 kcal.
How much protein is in Pommes Frites?
Pommes Frites contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in Serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,6 g).
How many carbs are in Pommes Frites?
Pommes Frites has 30 g of total carbohydrates per 100 g, including 2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes Frites?
Pommes Frites contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pommes Frites?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620003936. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.