Pollen Châtaignier Ronce
Packaged product Sonstige Lebensmittel Aristée
Pollen Châtaignier Ronce contains 319 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 23 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 371 kcal per 100 g across 64 products.
100 g provides 50 % of the Daily Value for Zink and 25 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,5 g | 12 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber L | 14,4 g | 51 % |
| Total sugars L | 30,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Pantothensäure (B5) L | 1,2 mg | 25 % |
| Zink L | 5,5 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 65 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for Sonstige Lebensmittel (median 19,6 g)
- Fiber14,4 gin the top quarter of Sonstige Lebensmittel (median 11,8 g)
- Sugars30,9 gin the lowest quarter of Sonstige Lebensmittel (median 37 g)
- Fat4,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,7 g)
- Saturated fat2,5 gin the top quarter of Sonstige Lebensmittel (median 1,6 g)
- Sodium40 mgin the top quarter of Sonstige Lebensmittel (median 4 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pollen de châtaignier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Pollen Maxi Saule 250G Surgele Bio ARISTEE | 316 | 20 g | 50 g | 7 g |
| Pollen cru L'Abeille Heureuse | 324 | 21 g | 41 g | 6,7 g |
| Pollen de Ciste crue bio L'Abeille Heureuse | 324 | 21 g | 41 g | 6,7 g |
| Pólen de Flores Serramel | 314 | 24 g | 44 g | 0 g |
| Pollen cru de saule L'Abeille Heureuse | 326 | 19 g | 48,8 g | 5,4 g |
| Polline d'api biologico Cuor di Miele | 328 | 20 g | 47 g | 5 g |
| Pollen cru de pissenlit L'Abeille Heureuse | 307 | 16,6 g | 53,7 g | 2,9 g |
| Pollen Sec Multifleurs Bio - 230G L'Abeille Heureuse | 335 | 21,2 g | 37,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollen Châtaignier Ronce?
100 g of Pollen Châtaignier Ronce has 319 kcal.
Is Pollen Châtaignier Ronce high in protein?
Pollen Châtaignier Ronce contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 19,6 g).
How many carbs are in Pollen Châtaignier Ronce?
Pollen Châtaignier Ronce has 55,2 g of total carbohydrates per 100 g, including 14,4 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollen Châtaignier Ronce?
Pollen Châtaignier Ronce contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Pollen Châtaignier Ronce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (50 % DV) and Pantothensäure (B5) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pollen Châtaignier Ronce?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760023950092. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.