Pocky Chocolate Flavour

Packaged product Süßigkeiten und Desserts Glico

Pocky Chocolate Flavour contains 499 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pocky Chocolate Flavour by Glico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
8,9 gprotein
72,8 gcarbohydrates
18,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 18,3 g 23 %
Saturated fat L 15,7 g 79 %
Sodium L 204 mg 9 %
Total carbohydrates L 72,8 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 31,9 g
Added sugars L 17,4 g 35 %
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 59 %Fat: 34 %499kcal / 100 g
  • Protein 7 %
  • Carbohydrates 59 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
  • Sugars31,9 gabove the median for Süßigkeiten und Desserts (median 31 g)
  • Fat18,3 gin the lowest quarter of Süßigkeiten und Desserts (median 23,3 g)
  • Saturated fat15,7 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
  • Sodium204 mgabove the median for Süßigkeiten und Desserts (median 200 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Glico
Barcode
8990044000000
Quantity
47g
Label serving
2
Category
Schokoladenkekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glaçage aromatisé au chocolate noir (sucre, huile de palme, émulsifiants (E492, E322 (SOJA)), cacao, LACTOSERUM en poudre (LATI), sel, arôme), farine de BLÉ (GLUTEN), sucre, agent épaississant (E1412), shortening (palmier, antioxydant (E307)), farine de BLE entier (GLUTEN), LAIT en poudre, extrait de MALT (GLUTEN), sel, arômes (beurre (antioxydant (E307)), lait), poudre à lever (E500), levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölSalzWeizenmehlButterMilchHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pocky Chocolate Flavour?

100 g of Pocky Chocolate Flavour has 499 kcal.

How much protein is in Pocky Chocolate Flavour?

Pocky Chocolate Flavour contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).

How many carbs are in Pocky Chocolate Flavour?

Pocky Chocolate Flavour has 72,8 g of total carbohydrates per 100 g, including 0 g of fiber and 31,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocky Chocolate Flavour?

Pocky Chocolate Flavour contains 18,3 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).

How much sodium is in Pocky Chocolate Flavour?

100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8990044000000. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.