Plantain Chips
Packaged product Snacks Caribas
Plantain Chips contains 529 kcal per 100 g. A Serving, 1 portion, 28.35 g (28,4 g) provides about 150 kcal.
Roughly 49 % of its calories come from carbohydrates, with 49 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 16 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 12,3 g | 62 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 3,5 mg | 0,3 % |
| Kalium L | 762 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Snacks (median 7,3 g)
- Fiber3,5 gbelow the median for Snacks (median 4 g)
- Sugars3,5 gbelow the median for Snacks (median 4,9 g)
- Fat28,2 gabove the median for Snacks (median 20,8 g)
- Saturated fat12,3 gin the top quarter of Snacks (median 3,6 g)
- Sodium353 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Louisiana Heat Chips Rap Snacks | 529 | 7,1 g | 52,9 g | 31,7 g |
| Salt Vinegar BBQ Onion Garlic And More Chips Rap Snacks Lil Baby All In | 529 | 7,1 g | 52,9 g | 31,7 g |
| Barbeque Chipa SuperSaver | 529 | 7,1 g | 56,4 g | 31,7 g |
| Breadfruit Chips St. Mary's | 529 | 3,5 g | 60 g | 31,7 g |
| Salt & Cracked Pepper Kettle-Cooked Potato Chips Route 11 Potato Chips | 529 | 7,1 g | 56,4 g | 28,2 g |
| Torilla chips Mitten Chips | 529 | 7,1 g | 67 g | 24,7 g |
| Irish Potato Chips Original Atlantic Sea Salt Keogh's | 529 | 7,1 g | 52,9 g | 28,2 g |
| Kettle Cooked Potato Chips Papa Sal's | 529 | 7,1 g | 56,4 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 529 kcal. Serving, 1 portion, 28.35 g (28,4 g): about 150 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 28.35 g (28,4 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Plantain Chips?
Plantain Chips has 63,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 28,2 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Plantain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain Chips?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7460496803142. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.