Plant-Based Nuggets
Packaged product Brot und Backwaren Migros
Plant-Based Nuggets contains 236 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,4 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 41 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Brot und Backwaren (median 13 g)
- Fiber4,6 gabove the median for Brot und Backwaren (median 4,2 g)
- Sugars1,4 gabove the median for Brot und Backwaren (median 1,2 g)
- Fat7,4 gin the lowest quarter of Brot und Backwaren (median 11,9 g)
- Saturated fat0,5 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Sodium384 mgin the lowest quarter of Brot und Backwaren (median 528 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613404374610
- Quantity
- 220g
- Category
- Vegetarische Nuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Soia Garden Gourmet | 236 | 13,1 g | 15 g | 12,5 g |
| Nuggets Happy Vegi Butcher | 236 | 17 g | 23 g | 7,4 g |
| Plant-Based Nuggets V-Love | 236 | 17 g | 23 g | 7,4 g |
| Vegan nuggets Garden Gourmet | 236 | 13,1 g | 15 g | 12,5 g |
| Nuggets Cornatur | 237 | 16 g | 19 g | 10 g |
| Vegane Nuggets Netto | 237 | 14 g | 20 g | 10 g |
| nuggets a base di soia Vemondo | 233 | 13 g | 21 g | 10 g |
| Vegi Nuggets Cornatur | 232 | 13 g | 25 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Nuggets?
100 g of Plant-Based Nuggets has 236 kcal.
Is Plant-Based Nuggets high in protein?
Plant-Based Nuggets contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 13 g).
How many carbs are in Plant-Based Nuggets?
Plant-Based Nuggets has 23 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Nuggets?
Plant-Based Nuggets contains 7,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Plant-Based Nuggets?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404374610. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.