Plant based chicken sandwich
Packaged product Mahlzeiten und Gerichte Terra
Plant based chicken sandwich contains 227 kcal per 100 g. A Serving, 1 serving, 134 g (134 g) provides about 304 kcal.
Roughly 46 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 40 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for Mahlzeiten und Gerichte (median 10,6 g)
- Fiber4,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat11,9 gabove the median for Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium279 mgin the lowest quarter of Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra
- Barcode
- 8718907921107
- Label serving
- 1 serving (134 g)
- Category
- Sandwiches
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based chicken sandwich?
100 g of Plant based chicken sandwich has 227 kcal. Serving, 1 serving, 134 g (134 g): about 304 kcal.
How much protein is in Plant based chicken sandwich?
Plant based chicken sandwich contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 11,7 g in Serving, 1 serving, 134 g (134 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,6 g).
How many carbs are in Plant based chicken sandwich?
Plant based chicken sandwich has 23,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based chicken sandwich?
Plant based chicken sandwich contains 11,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Plant based chicken sandwich?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907921107. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.