Plain Yogurt 原味酸牛奶
Packaged product Milch und Eier Member’s Mark 山姆会员店
Plain Yogurt 原味酸牛奶 contains 93 kcal per 100 g. A Serving, 200 ml (200 g) provides about 185 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,7 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fat3 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Sodium63 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark 山姆会员店
- Barcode
- 4100910016408
- Label serving
- 200 ml
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Tempo | 93 | 10,4 g | 6,8 g | 5 g |
| Greek Yogurt 和润 | 93 | 7,8 g | 4,6 g | 4,8 g |
| Leggo's tomato paste caramelised onion Leggos | 93 | 3,6 g | 15 g | 1 g |
| Homebrand creamed cottage cheese 97% fat free Woolworths | 93 | 11,3 g | 6,3 g | 2,4 g |
| Greek Style Deinking Yogurt AMBPOEIAL 安慕希 | 93 | 2,9 g | 12,2 g | 3,4 g |
| Greek Açai Yogurt Juhayna | 93 | 6,7 g | 13,1 g | 1,5 g |
| Yogurt intero Sterzing Vipiteno | 93 | 2,5 g | 12,6 g | 3,6 g |
| Yogurt dolce Penny | 93 | 3,7 g | 11,2 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Yogurt 原味酸牛奶?
100 g of Plain Yogurt 原味酸牛奶 has 93 kcal. Serving, 200 ml (200 g): about 185 kcal.
How much protein is in Plain Yogurt 原味酸牛奶?
Plain Yogurt 原味酸牛奶 contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in Serving, 200 ml (200 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Plain Yogurt 原味酸牛奶?
Plain Yogurt 原味酸牛奶 has 13,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Yogurt 原味酸牛奶?
Plain Yogurt 原味酸牛奶 contains 3 g of fat per 100 g.
How much sodium is in Plain Yogurt 原味酸牛奶?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4100910016408. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.