Plain Naan Bread

Packaged product Brot und Backwaren Go Local

Plain Naan Bread contains 236 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g
6 gprotein
47 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 248 mg 11 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 2,4 g 9 %
Total sugars L 1 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %236kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber2,4 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars1 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat3,1 gbelow the median for Brot und Backwaren (median 7 g)
  • Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium248 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Local
Barcode
5059630005744
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Sausage rolls Lidl 236 7,8 g 24,2 g 12,3 g
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High Fibre White Bread Fairprice 236 10,5 g 43,8 g 2,3 g
Arabic Bread Brown Grandiose Bakery 236 8,6 g 48 g 1,2 g
Salt & Pepper Breaded Prawns Chinese Style Co-Op 236 11 g 23 g 11 g
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50/50 Morning Rolls Fergusons Bakery 236 9,2 g 45,9 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Naan Bread?

100 g of Plain Naan Bread has 236 kcal.

How much protein is in Plain Naan Bread?

Plain Naan Bread contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Plain Naan Bread?

Plain Naan Bread has 47 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Naan Bread?

Plain Naan Bread contains 3,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Plain Naan Bread?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059630005744. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.