Pizzamehl

Packaged product Getreide und Pasta real Quality

Pizzamehl contains 354 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizzamehl by real Quality, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
10 gprotein
73 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 83 %Fat: 5 %354kcal / 100 g
  • Protein 11 %
  • Carbohydrates 83 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for Getreide und Pasta (median 11 g)
  • Sugars0,5 gin the lowest quarter of Getreide und Pasta (median 1,3 g)
  • Fat2 gabove the median for Getreide und Pasta (median 1,5 g)
  • Saturated fat0,4 gabove the median for Getreide und Pasta (median 0,3 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
real Quality
Barcode
4334011217642
Category
Mehl
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farina tipo 0 Molino Casillo 354 11 g 72 g 2 g
Farina Manitoba Sapori d'Italia 354 13 g 70 g 2 g
Farina tipo “0” Molino Casillo 354 11 g 72 g 2 g
Pizzeria Caputo 354 12,5 g 72 g 1 g
Pizzuti farina pizza Molini pizzuti 354 10 g 73 g 2 g
Havremel 1kg Møllerens Norgesmøllene as 354 12,5 g 53,1 g 7,8 g
Farina tipo Manitoba Molino Casillo 354 13 g 70 g 2 g
Self raising flour Woolworths 354 10 g 61,2 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizzamehl?

100 g of Pizzamehl has 354 kcal.

Is Pizzamehl high in protein?

Pizzamehl contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 11 g).

How many carbs are in Pizzamehl?

Pizzamehl has 73 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizzamehl?

Pizzamehl contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Pizzamehl?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4334011217642. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.