Pizza Crust
Packaged product Mahlzeiten und Gerichte Hero Bread
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pizza Crust contains 187 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 56 kcal.
Roughly 40 % of its calories come from carbohydrates, with 33 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 1.102 mg | 48 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 20,7 g | |
| Protein L | 30 g | 60 % |
| Eisen L | 4,1 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 40 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,7 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars20,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat16 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat10,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium1.102 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero Bread
- Barcode
- 02819011
- Label serving
- 30.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Ham Sandwich Pol-o-Bic | 187 | 10,7 g | 24 g | 5,3 g |
| Signature Salmon Frozen Burger Farm Boy | 187 | 15,3 g | 9,3 g | 12,7 g |
| Chicken and Corn Dumplings T&T | 187 | 8 g | 32 g | 2 g |
| Savoury Stuffed Dumplings Viva Deli | 187 | 8 g | 26,7 g | 5,3 g |
| Beef, Pork & Black Pepper Soup Dumpling Synear | 187 | 9,3 g | 20 g | 8 g |
| Shrimp Dumplings Farm Boy | 187 | 8 g | 24 g | 6,7 g |
| Traditional Tomato Pizza Rustica | 187 | 5,3 g | 29,3 g | 6 g |
| Soup Dumplings Pho Flavo Mila | 187 | 9,3 g | 20 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Crust?
100 g of Pizza Crust has 187 kcal. Serving, 30.0 g (30 g): about 56 kcal.
Is Pizza Crust high in protein?
Pizza Crust contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in Serving, 30.0 g (30 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Pizza Crust?
Pizza Crust has 43,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Crust?
Pizza Crust contains 16 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Pizza Crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Crust?
100 g contains 1.102 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02819011. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.