Pita Chips
Pita Chips contains 442 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 535 mg | 23 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 11,6 g | 23 % |
| Eisen L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for Snacks (median 7,1 g)
- Sugars2,3 gbelow the median for Snacks (median 5 g)
- Fat14 gbelow the median for Snacks (median 21,1 g)
- Saturated fat1,2 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium535 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita chips wheat and grain H-E-B | 442 | 11,6 g | 65,1 g | 16,3 g |
| Under The Sea Sea Salt Popcorn Jolly Time | 442 | 7 g | 55,8 g | 25,6 g |
| Chickpea Snacks HIPPEAS | 442 | 25,6 g | 55,8 g | 14 g |
| Crispy Puffs Everything tosi | 442 | 18,6 g | 46,5 g | 23,3 g |
| Garlic Parmesan Pretzels Celery City | 442 | 9,3 g | 72,1 g | 16,3 g |
| Peanut Butter Crispy Bar MARKETSIDE | 442 | 7 g | 62,8 g | 18,6 g |
| French Dijon Pretzel Braids Stellar | 442 | 9,3 g | 72,1 g | 16,3 g |
| Cashew Coconut Bar Promax Nutrition Corp | 442 | 11,6 g | 51,2 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Chips?
100 g of Pita Chips has 442 kcal.
Is Pita Chips high in protein?
Pita Chips contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Pita Chips?
Pita Chips has 67,4 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Chips?
Pita Chips contains 14 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pita Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Chips?
100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220729517. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 7. November 2026.
Last updated: . Source description: "PITA CHIPS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.