Pipas
Packaged product Nüsse und Samen bonÀrea
Pipas contains 618 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 2.400 mg | 104 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gbelow the median for Nüsse und Samen (median 21,3 g)
- Sugars2,7 gabove the median for Nüsse und Samen (median 2,6 g)
- Fat44 gin the lowest quarter of Nüsse und Samen (median 50 g)
- Saturated fat4,4 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
- Sodium2.400 mgin the top quarter of Nüsse und Samen (median 72 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bonÀrea
- Barcode
- 8413585026143
- Category
- Sonnenblumenkerne
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Nuts Raw Lunds & Byerlys | 618 | 26,5 g | 11,8 g | 52,9 g |
| Toasted Sunflower Seeds Supervalu | 618 | 21 g | 19 g | 49 g |
| Słonecznik łuskany BakaD'Or sélection | 618 | 21 g | 12 g | 52 g |
| sunflower kernels coles | 618 | 19 g | 5,8 g | 55,8 g |
| Pépites de Tournesol Le Vieux Bistrot | 618 | 32 g | 5,9 g | 50 g |
| Roasted Sunflower Kernels Food Lion | 618 | 23,5 g | 17,6 g | 50 g |
| Semi di girasole Colfiorito | 619 | 17,2 g | 20,5 g | 56,8 g |
| Pipa tostada Carrefour | 619 | 17,2 g | 20,6 g | 56,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pipas?
100 g of Pipas has 618 kcal.
Is Pipas high in protein?
Pipas contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 21,3 g).
How many carbs are in Pipas?
Pipas has 31,5 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pipas?
Pipas contains 44 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Pipas?
100 g contains 2.400 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413585026143. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.