Pine Nuts
Packaged product Snacks RAYGE CANDY
Pine Nuts contains 671 kcal per 100 g. A Serving (28 g) provides about 188 kcal.
Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 671 kcal | |
| Total fat L | 67,9 g | 87 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for Snacks (median 13,3 g)
- Fiber3,6 gin the lowest quarter of Snacks (median 6,7 g)
- Sugars3,6 gbelow the median for Snacks (median 7 g)
- Fat67,9 gin the top quarter of Snacks (median 39,3 g)
- Saturated fat3,6 gin the lowest quarter of Snacks (median 6,7 g)
- Sodium4 mgin the lowest quarter of Snacks (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAYGE CANDY
- Barcode
- 0026883221448
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PIGNOLIAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pignolias (Pine Nuts) RAYGE CANDY & NUTS | 671 | 14,3 g | 14,3 g | 67,9 g |
| Pignolias RAYGE CANDY & NUTS | 671 | 14,3 g | 14,3 g | 67,9 g |
| Pine Nuts SHILOH FARMS | 668 | 14,7 g | 14,7 g | 67,6 g |
| Simple Truth, Walnuts SIMPLE TRUTH | 667 | 16,7 g | 13,3 g | 66,7 g |
| Walnuts Halves & Pieces SIMPLE TRUTH | 667 | 16,7 g | 13,3 g | 66,7 g |
| Brazil Nuts SIGNATURE SELECT | 667 | 13,3 g | 13,3 g | 66,7 g |
| Diamond Of California Hazelnuts, 16 Oz DIAMOND OF CALIFORNIA | 667 | 13,3 g | 16,7 g | 60 g |
| Walnuts O ORGANICS | 667 | 16,7 g | 13,3 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pine Nuts?
100 g of Pine Nuts has 671 kcal. Serving (28 g): about 188 kcal.
Is Pine Nuts high in protein?
Pine Nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving (28 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 13,3 g).
How many carbs are in Pine Nuts?
Pine Nuts has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Pine Nuts?
Pine Nuts contains 67,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Pine Nuts?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533724. License: CC0 1.0 (U.S. public domain). Source record dated 20. März 2023. Imported 6. November 2026.
Last updated: . Source description: "PINE NUTS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.