Pinar Cream Cheese
Packaged product Milch und Eier Pinar
Pinar Cream Cheese contains 190 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 27 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 57 % of the Daily Value for Phosphor and 43 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26 % |
| Calcium L | 562 mg | 43 % |
| Phosphor L | 712 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 6 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Milch und Eier (median 7,1 g)
- Sugars3 gbelow the median for Milch und Eier (median 3,3 g)
- Fat14 gbelow the median for Milch und Eier (median 18 g)
- Saturated fat9,1 gbelow the median for Milch und Eier (median 11,5 g)
- Sodium480 mgin the top quarter of Milch und Eier (median 320 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Balance Kräuter BRESSO | 190 | 9 g | 4,8 g | 15 g |
| Frischkäse Arla | 190 | 7,8 g | 3,3 g | 16 g |
| BUKO Balance Arla | 190 | 7,8 g | 3,3 g | 16 g |
| Formaggio fresco free from lattosio Milbona | 190 | 7,8 g | 3,3 g | 16 g |
| Frischkäse Balance Milbona | 190 | 7,8 g | 3,3 g | 16 g |
| Serek kremowy naturalny Apetina | 190 | 7,8 g | 3,3 g | 16 g |
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| Quick Prealpi | 190 | 7,8 g | 3,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinar Cream Cheese?
100 g of Pinar Cream Cheese has 190 kcal.
Is Pinar Cream Cheese high in protein?
Pinar Cream Cheese contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).
How many carbs are in Pinar Cream Cheese?
Pinar Cream Cheese has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinar Cream Cheese?
Pinar Cream Cheese contains 14 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Pinar Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (57 % DV) and Calcium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinar Cream Cheese?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Januar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690565025604. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Januar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.