Pignons de pin
Packaged product Nüsse und Samen Alesto
Pignons de pin contains 731 kcal per 100 g. A Serving, 45 g (45 g) provides about 329 kcal.
Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (685 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 731 kcal | |
| Total fat L | 70,7 g | 91 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gabove the median for Nüsse und Samen (median 16 g)
- Sugars3,1 gin the lowest quarter of Nüsse und Samen (median 3,6 g)
- Fat70,7 gin the top quarter of Nüsse und Samen (median 65 g)
- Saturated fat5,7 gabove the median for Nüsse und Samen (median 5,3 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 47002661
- Quantity
- 50 g
- Label serving
- 45 g
- Category
- Pinienkerne
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinienkerne Our Essentiais | 730 | 13,7 g | 13,1 g | 68,4 g |
| Pignon de pin Sun | 730 | 14 g | 13 g | 68 g |
| Pignons de pin Sun | 730 | 13,7 g | 13,1 g | 68,4 g |
| Bio pinoli Pam Panorama | 730 | 14 g | 13 g | 68 g |
| Piñones Carrefour | 730 | 14 g | 13 g | 68 g |
| Pignons de pin Sun | 730 | 13,7 g | 13,1 g | 68,4 g |
| Pignon de pin Fresh Garden | 733 | 17,7 g | 5,5 g | 70,6 g |
| Pine nuts whole Kroger | 733 | 13,3 g | 13,3 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pignons de pin?
100 g of Pignons de pin has 731 kcal. Serving, 45 g (45 g): about 329 kcal.
Is Pignons de pin high in protein?
Pignons de pin contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 7,4 g in Serving, 45 g (45 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 16 g).
How many carbs are in Pignons de pin?
Pignons de pin has 3,9 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pignons de pin?
Pignons de pin contains 70,7 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Pignons de pin?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 47002661. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.