Pignons de pin
Packaged product Nüsse und Samen Alesto
Pignons de pin contains 712 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 11 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (685 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 712 kcal | |
| Total fat L | 67,9 g | 87 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 3 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gabove the median for Nüsse und Samen (median 16 g)
- Sugars4,1 gin the top quarter of Nüsse und Samen (median 3,6 g)
- Fat67,9 gabove the median for Nüsse und Samen (median 65 g)
- Saturated fat6,5 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium40 mgin the top quarter of Nüsse und Samen (median 4 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 20207014
- Category
- Pinienkerne
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piñón Dia | 712 | 16,5 g | 11,2 g | 66,1 g |
| Pignons de pin Boni Selection | 713 | 14 g | 9,4 g | 68 g |
| Pinienkerne Migros Bio | 713 | 14 g | 9,4 g | 68 g |
| Pinienkerne Kaufland | 714 | 17 g | 6,1 g | 68 g |
| Piñones Auchan | 714 | 16 g | 2,5 g | 69 g |
| Pinienkerne Johannes Kordt Handelskontor | 710 | 19,9 g | 8 g | 65 g |
| Piñón crudo Eroski | 710 | 13 g | 3,7 g | 69 g |
| Pignons de pin BIO Vahiné | 715 | 14 g | 9,4 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pignons de pin?
100 g of Pignons de pin has 712 kcal.
Is Pignons de pin high in protein?
Pignons de pin contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 16 g).
How many carbs are in Pignons de pin?
Pignons de pin has 4,7 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pignons de pin?
Pignons de pin contains 67,9 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Pignons de pin?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20207014. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.