Pfannengemüse
Packaged product Getränke Nature's Gold
Pfannengemüse contains 76 kcal per 100 g. A Serving, 150 g (150 g) provides about 114 kcal.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 68 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,092 g | 0,2 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,9 gin the top quarter of Getränke (median 3,1 g)
- Fat3,4 gabove the median for Getränke (median 2,6 g)
- Saturated fat2,1 gabove the median for Getränke (median 0,5 g)
- Sodium304 mgabove the median for Getränke (median 298 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Gold
- Barcode
- 4099200105291
- Quantity
- 750 g
- Label serving
- 150 g
- Category
- Gefrorene pflanzliche Lebensmittelmischungen
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karotten, Erbsen, Champignons, Mais, Gemüsepaprika, Perlzwiebeln, pflanzliche Fette (Palm, Kokos), Kräuter, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Sonnenblumenöl, Gewürze, Würze (Rapseiweiß, Maiseiweiß), Gemüsepulver (_Sellerie_, Zwiebeln, Karotten), Stärke, Maltodextrin, _Sellerieextrakt_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerSonnenblumenölPalmölZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iglo Gemüse-idee Bunte Karotten Iglo | 76 | 0,7 g | 6,4 g | 4,3 g |
| Rahm Gemüse bunte Karotten und Erbsen FRoSTA | 76 | 2,4 g | 6,2 g | 4 g |
| Pfanngemüse Asiatiache Art K-Classic | 75 | 2,6 g | 6,9 g | 3,4 g |
| Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen FRoSTA | 77 | 2,2 g | 4,4 g | 5 g |
| Gemüsepfanne mit Wurzelgemüse REWE Bio | 78 | 1,4 g | 8 g | 4 g |
| Pfannengemüse Rustikale Art K-Classic | 80 | 2,2 g | 8,5 g | 3,4 g |
| Rahm Königsgemüse FRoSTA | 80 | 1,6 g | 4,1 g | 5,9 g |
| Erbsen REWE | 81 | 5,7 g | 10,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfannengemüse?
100 g of Pfannengemüse has 76 kcal. Serving, 150 g (150 g): about 114 kcal.
How much protein is in Pfannengemüse?
Pfannengemüse contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,9 g in Serving, 150 g (150 g). About 15 % of its calories come from protein.
How many carbs are in Pfannengemüse?
Pfannengemüse has 7,3 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfannengemüse?
Pfannengemüse contains 3,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Pfannengemüse?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200105291. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.