Pfannengemüse
Pfannengemüse contains 53 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 106 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,9 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 62 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for Gemüse (median 2,4 g)
- Fiber3,2 gabove the median for Gemüse (median 2,4 g)
- Sugars3,9 gin the top quarter of Gemüse (median 2,4 g)
- Fat0,8 gabove the median for Gemüse (median 0 g)
- Saturated fat0,3 gin the top quarter of Gemüse (median 0 g)
- Sodium276 mgin the top quarter of Gemüse (median 24 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krone
- Barcode
- 20280925
- Quantity
- 1pcs
- Label serving
- 200.0 g
- Category
- Gefrorenes Gemüse
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfannengemüse K-Classic | 53 | 2,6 g | 7,3 g | 0,8 g |
| Gemüse Pfanne Italien Netto rot | 53 | 1,3 g | 4,4 g | 2,9 g |
| Brussels Sprouts SPARTAN | 53 | 3,5 g | 9,4 g | 0 g |
| North Carolina Butternut Squash SEAL THE SEASONS | 53 | 1,8 g | 14,2 g | 0 g |
| Mixed Vegetables Steam In Bag Carrots, Green Beans, Corn, Peas, Mixed Vegetables HANNAFORD | 53 | 2,4 g | 11,8 g | 0 g |
| Mixed Vegetables Carrots, Green Beans, Corn, Peas, Mixed Vegetables AHOLD | 53 | 2,4 g | 11,8 g | 0 g |
| Plant Based Butter Balsamic Glazed Vegetables Blend Of Green & Yellow Zucchini, Red Peppers, Cherry Tomatoes And Asparagus In A Balsamic Glaze, Plant Based Butter Balsamic Glazed Vegetables TATTOOED CHEF | 53 | 0,88 g | 5,3 g | 4 g |
| All Natural Sugar Snap Peas GIANT EAGLE | 53 | 3,5 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfannengemüse?
100 g of Pfannengemüse has 53 kcal. Serving, 200.0 g (200 g): about 106 kcal.
How much protein is in Pfannengemüse?
Pfannengemüse contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in Serving, 200.0 g (200 g). About 22 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,4 g).
How many carbs are in Pfannengemüse?
Pfannengemüse has 7,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfannengemüse?
Pfannengemüse contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pfannengemüse?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20280925. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.