Persil
Packaged product Gemüse BONI BIO
Persil contains 82 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 30 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,7 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for Gemüse (median 1,6 g)
- Sugars9,7 gin the top quarter of Gemüse (median 2,2 g)
- Fat2 gin the top quarter of Gemüse (median 0,3 g)
- Saturated fat0,5 gin the top quarter of Gemüse (median 0,06 g)
- Sodium4 mgin the lowest quarter of Gemüse (median 23,8 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- BONI BIO
- Barcode
- 5400141410105
- Quantity
- 1st
- Category
- Frisches Gemüse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British speciality potatoes Oaklands | 82 | 2,1 g | 17,2 g | 0,2 g |
| Maïs croquant Auchan | 77 | 2,4 g | 12 g | 1,7 g |
| Courgettes à la provençale Auchan | 88 | 1,4 g | 5 g | 6,6 g |
| Laurette BONI | 89 | 2 g | 19 g | 0,5 g |
| Grenailles BONI BIO | 74 | 2,2 g | 15 g | 0,5 g |
| Mio gourmet contadina Mioorto | 94 | 5 g | 11 g | 3,1 g |
| Baby Parsnips M&S Eat Well | 65 | 1,8 g | 12,5 g | 1,1 g |
| Bio-Pastinaken Bioland | 64 | 1,3 g | 18 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Persil?
100 g of Persil has 82 kcal.
How much protein is in Persil?
Persil contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,6 g).
How many carbs are in Persil?
Persil has 9,7 g of total carbohydrates per 100 g, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Persil?
Persil contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Persil?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141410105. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.