Performance Hydration

Packaged product Sonstige Lebensmittel Marchon Supplements

Performance Hydration contains 139 kcal per 100 g. A Serving, 100 g (100 g) provides about 139 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 238 % of the Daily Value for Magnesium and 43 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Performance Hydration by Marchon Supplements, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
0 gprotein
34,7 gcarbohydrates
0 gfat
139kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 7.500 mg 326 %
Total carbohydrates L 34,7 g 13 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 0 g 0 %
Magnesium L 1.000 mg238 %
Kalium L 2.000 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %139kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium238 %Kalium43 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium7.500 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marchon Supplements
Barcode
5065009788392
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Performance Hydration?

100 g of Performance Hydration has 139 kcal. Serving, 100 g (100 g): about 139 kcal.

How much protein is in Performance Hydration?

Performance Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Performance Hydration?

Performance Hydration has 34,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Hydration?

Performance Hydration contains 0 g of fat per 100 g.

What vitamins and minerals does Performance Hydration contain?

Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (238 % DV) and Kalium (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Performance Hydration?

100 g contains 7.500 mg of sodium, 326 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065009788392. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.