Perfectly Matured Christmas Pudding
Packaged product Süßigkeiten und Desserts Marks & Spencer
Perfectly Matured Christmas Pudding contains 287 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 16 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,4 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 80 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars43,4 gabove the median for Süßigkeiten und Desserts (median 42,9 g)
- Fat4,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 84 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00208338
- Quantity
- 800 g
- Category
- Weihnachtspuddings
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfectly Matured Christmas Pudding Marks & Spencer | 286 | 3,2 g | 54 g | 5,3 g |
| Connoisseur Christmas Pudding Holly Lane | 290 | 2,4 g | 58 g | 4,5 g |
| Connoisseur Christmas Pudding Holly Lane | 290 | 2,4 g | 58 g | 4,5 g |
| Christmas Pudding Selfridges | 290 | 3,5 g | 51,9 g | 7,1 g |
| Luxury Matured Christmas Pudding Aldi | 284 | 2,7 g | 54 g | 5,6 g |
| Christmas Pudding infused with English Cider, Amontillado, Sherry and Ruby Port Tesco | 294 | 2,9 g | 51,7 g | 7,6 g |
| Gluten Free Christmas Pudding Marks & Spencer | 294 | 3,1 g | 58,1 g | 4,7 g |
| Gluten Free Christmas Pudding Marks & Spencer | 294 | 3,1 g | 58,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfectly Matured Christmas Pudding?
100 g of Perfectly Matured Christmas Pudding has 287 kcal.
How much protein is in Perfectly Matured Christmas Pudding?
Perfectly Matured Christmas Pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).
How many carbs are in Perfectly Matured Christmas Pudding?
Perfectly Matured Christmas Pudding has 56,6 g of total carbohydrates per 100 g, including 43,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfectly Matured Christmas Pudding?
Perfectly Matured Christmas Pudding contains 4,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Perfectly Matured Christmas Pudding?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00208338. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.