Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz
Packaged product Süßigkeiten und Desserts PEEPS
Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz contains 344 kcal per 100 g. A typical serving of 3 Ghosts, 32g (32 g) provides about 110 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 87,5 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 81,2 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
- Sugars81,2 gin the top quarter of Süßigkeiten und Desserts (median 59 g)
- Sodium31 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING INGREDIENTS: POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, CARNAUBA WAX
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz?
100 g of Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz has 344 kcal. 3 Ghosts, 32g (32 g): about 110 kcal.
How much protein is in Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz?
Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 3 Ghosts, 32g (32 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,1 g).
How many carbs are in Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz?
Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz has 87,5 g of total carbohydrates per 100 g, including 81,2 g of sugars.
How much fat is in Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz?
Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568310. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "PEEPS MARSHMALLOW GHOSTS, 9 COUNT, 3 3/8 OZ". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.