Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz
Packaged product Sweets and Desserts PEEPS
Peeps Marshmallow Ghosts, 9 Count, 3 3/8 Oz contains 344 kcal per 100 g. A typical serving of 3 Ghosts, 32g (32 g) provides about 110 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 81.2 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for sweets and desserts (median 0 g)
- Sugars81.2 gin the top quarter of sweets and desserts (median 60 g)
- Sodium31 mgbelow the median for sweets and desserts (median 47 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING INGREDIENTS: POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, CARNAUBA WAX
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Raspberry Sour Belts, Blue Raspberry DSDMERCHANDISERS | 344 | 3.1 g | 81.2 g | 0 g |
| Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch SWEETARTS | 344 | 0 g | 87.5 g | 0 g |
| Cherry, Lime And Butterscotch Holiday Assorted Jellies, Cherry, Lime And Butterscotch SCHNUCKS | 344 | 0 g | 84.4 g | 0 g |
| Bubble Gum Filled Pop, Sweet N Sour CHARMS | 344 | 0 g | 90.6 g | 0 g |
| Charms, Super Blow Pop Candy CHARMS | 344 | 0 g | 90.6 g | 0 g |
| Super Blow Pop CHARMS | 344 | 0 g | 90.6 g | 0 g |
| Cherry Jelly Hearts, Cherry BIG WIN | 344 | 0 g | 84.4 g | 0 g |
| Sour Gummi Worms Flavored Candy, Sour Gummi FRESH LOCK | 344 | 6.3 g | 81.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568310. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEEPS MARSHMALLOW GHOSTS, 9 COUNT, 3 3/8 OZ". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.