pécan almond granola
Packaged product Frühstückszerealien #5
Pécan almond granola contains 535 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 9,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 27 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Frühstückszerealien (median 10,2 g)
- Fiber8 gbelow the median for Frühstückszerealien (median 8,2 g)
- Sugars9,5 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat36 gin the top quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat10 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium172 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana + Chocolate Chunk Granola The Hampton Grocer | 536 | 10,7 g | 42,9 g | 39,3 g |
| Michele's Original Granola Michele's Granola | 536 | 10,7 g | 53,6 g | 32,1 g |
| Pumpkin Spice Granola Michele's Granola | 536 | 10,7 g | 46,4 g | 35,7 g |
| Organic Snacking Granola Dark Chocolate Chunk Go Raw | 533 | 10 g | 46,7 g | 36,7 g |
| Blueberry Maple Granola Golden Grove | 533 | 10 g | 50 g | 36,7 g |
| Gran Keola LA NEWYORKINA S.L | 533 | 12,3 g | 35,4 g | 35,6 g |
| Granola Puotilan Kartanon Herkku | 533 | 23 g | 20 g | 38,6 g |
| Granola Oot | 538 | 19,5 g | 8 g | 45,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pécan almond granola?
100 g of pécan almond granola has 535 kcal.
Is pécan almond granola high in protein?
Pécan almond granola contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 10,2 g).
How many carbs are in pécan almond granola?
Pécan almond granola has 35 g of total carbohydrates per 100 g, including 8 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pécan almond granola?
Pécan almond granola contains 36 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in pécan almond granola?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0442004095598. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.