Peanøttsmør super smooth
Packaged product Bohnen und Hülsenfrüchte Monster
Peanøttsmør super smooth contains 616 kcal per 100 g. A Serving, 10.0 g (10 g) provides about 62 kcal.
Roughly 73 % of its calories come from fat, with 19 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 616 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 8 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars5,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat49 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat6,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monster
- Barcode
- 7090046131328
- Label serving
- 10.0 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Peanuts pams | 616 | 26,1 g | 12,2 g | 50 g |
| Purple Peanut Taste Bridge | 616 | 24 g | 20,2 g | 49,4 g |
| Peanøttsmør crunch Monster | 616 | 28 g | 12 g | 49 g |
| Salted peanuts Snackrite | 616 | 29 g | 8,4 g | 50 g |
| Sesame Peanut Paste Baishine | 617 | 21,7 g | 25,6 g | 48 g |
| Peach, Pecan & Vanilla Keto Breakfast Mix Pure Delish | 617 | 18,8 g | 11,6 g | 52,8 g |
| Australian peanuts in a shell Coles | 617 | 12,7 g | 7 g | 51 g |
| Kp Salt And Vinegar Peanuts KP | 617 | 29 g | 7,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanøttsmør super smooth?
100 g of Peanøttsmør super smooth has 616 kcal. Serving, 10.0 g (10 g): about 62 kcal.
Is Peanøttsmør super smooth high in protein?
Peanøttsmør super smooth contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 2,8 g in Serving, 10.0 g (10 g). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanøttsmør super smooth?
Peanøttsmør super smooth has 12 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanøttsmør super smooth?
Peanøttsmør super smooth contains 49 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090046131328. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.