Peanøttsmør super smooth

Packaged product Beans and Legumes Monster

Peanøttsmør super smooth contains 616 kcal per 100 g. A serving, 10.0 g (10 g) provides about 62 kcal.

Roughly 73% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

616kcal per 100 g
28 gprotein
12 gcarbohydrates
49 gfat
62kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 616 kcal
Total fat L 49 g 63%
Saturated fat L 6.7 g 34%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 5.6 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 8%Fat: 73%616kcal / 100 g
  • Protein 19%
  • Carbohydrates 8%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars5.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat49 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat6.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monster
Barcode
7090046131328
Label serving
10.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Purple Peanut Taste Bridge 616 24 g 20.2 g 49.4 g
Peanøttsmør crunch Monster 616 28 g 12 g 49 g
Salted peanuts Snackrite 616 29 g 8.4 g 50 g
Chopped Peanuts pams 616 26.1 g 12.2 g 50 g
Peanut Salty Sodano 616 24.8 g 17 g 49.9 g
Roasted Unsalted Peanuts Good Health 616 24.9 g 10 g 51.4 g
Sesame Peanut Paste Baishine 617 21.7 g 25.6 g 48 g
Peach, Pecan & Vanilla Keto Breakfast Mix Pure Delish 617 18.8 g 11.6 g 52.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090046131328. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanøttsmør super smooth?

100 g of Peanøttsmør super smooth has 616 kcal. Serving, 10.0 g (10 g): about 62 kcal.

Is Peanøttsmør super smooth high in protein?

Peanøttsmør super smooth contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 2.8 g in serving, 10.0 g (10 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanøttsmør super smooth?

Peanøttsmør super smooth has 12 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanøttsmør super smooth?

Peanøttsmør super smooth contains 49 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.