Pastéis de Nata
Packaged product Süßigkeiten und Desserts Deluxe
Pastéis de Nata contains 246 kcal per 100 g. A Serving, 60 g (60 g) provides about 148 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (272 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,4 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gabove the median for Süßigkeiten und Desserts (median 4,5 g)
- Sugars16,4 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Fat7,1 gin the lowest quarter of Süßigkeiten und Desserts (median 11,1 g)
- Saturated fat4,4 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium216 mgabove the median for Süßigkeiten und Desserts (median 194 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 4056489051190
- Label serving
- 60 g
- Category
- pastel-de-nata
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasteis de Natas E.Leclerc | 250 | 4,2 g | 34 g | 10 g |
| Pastel de nata Topgel | 239 | 4,2 g | 36 g | 10,5 g |
| Pastéis de Nata AUCHAN RETAIL PORTUGAL S.A. | 254 | 4,4 g | 32 g | 12 g |
| Pastel de nata Polinorte | 257 | 5 g | 38,6 g | 8,7 g |
| Pastel de nata Frijobel | 258 | 3,9 g | 38 g | 9,9 g |
| pastel de nata Leclerc | 259 | 3,9 g | 38 g | 10 g |
| Pasteis de nata Leclerc | 259 | 3,9 g | 38 g | 10 g |
| 4 pastéis de nata Picard | 233 | 5,6 g | 30 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastéis de Nata?
100 g of Pastéis de Nata has 246 kcal. Serving, 60 g (60 g): about 148 kcal.
How much protein is in Pastéis de Nata?
Pastéis de Nata contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,9 g in Serving, 60 g (60 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,5 g).
How many carbs are in Pastéis de Nata?
Pastéis de Nata has 40 g of total carbohydrates per 100 g, including 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastéis de Nata?
Pastéis de Nata contains 7,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Pastéis de Nata?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489051190. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.