Pasta Ham & Cheese
Packaged product Getreide und Pasta Aïki
Pasta Ham & Cheese contains 100 kcal per 100 g. A Serving, 360 g préparé (360 g) provides about 360 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 385 kcal per 100 g across 1.881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,9 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Getreide und Pasta (median 8 g)
- Sugars1,2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat1,9 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Saturated fat0,7 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Sodium348 mgin the lowest quarter of Getreide und Pasta (median 900 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aïki
- Barcode
- 5414972123165
- Quantity
- 70 g
- Label serving
- 360 g préparé
- Category
- Instant-Nudeln
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes 61 % (semoule de _blé_, _œuf_ entier), maltodextrine, amidon, fromage fondu en poudre 5,7 % (_fromage_, poudre de _lactosérum_, sels de fonte E331 - E339, sel), jambon fumé 4,6 % (jambon, sel, sucre, extrait d'épice, fumée), huile de tournesol, sel, _lait_ écrémé en poudre, oignons, sucre, sirop de glucose, arôme naturel (contient du _lait_), herbes, amidon modifié, épices, maltodextrine fumée, sel fumé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzZwiebelnZuckerGlucosesirupEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| istant noodles chicken flavour Noodlicious | 100 | 2,3 g | 12,9 g | 3,8 g |
| Nouille hot & spicy Sun yan | 100 | 1,9 g | 13 g | 4,1 g |
| Instant Noodles Noodlicious | 100 | 1,8 g | 14,9 g | 2,9 g |
| Instant noodles Lidl | 100 | 2,2 g | 12 g | 4,5 g |
| Instante Noodles Shrimp Flavour Vitasia | 100 | 2,2 g | 12 g | 4,5 g |
| Instant noodles chicken flavour Kania | 100 | 2,2 g | 12,2 g | 4,4 g |
| Noodle Master BBQ Green home | 100 | 2,4 g | 12,3 g | 4,4 g |
| Yatekomo fideos orientales instantáneos sabor pollo listos en 3 minutos vaso 81 g Gallina Blanca | 100 | 1,8 g | 13,1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Ham & Cheese?
100 g of Pasta Ham & Cheese has 100 kcal. Serving, 360 g préparé (360 g): about 360 kcal.
How much protein is in Pasta Ham & Cheese?
Pasta Ham & Cheese contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 13,3 g in Serving, 360 g préparé (360 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Pasta Ham & Cheese?
Pasta Ham & Cheese has 17 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Ham & Cheese?
Pasta Ham & Cheese contains 1,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pasta Ham & Cheese?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414972123165. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.