Pasta de lentejas
Packaged product Bohnen und Hülsenfrüchte Gallo
Pasta de lentejas contains 347 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (343 kcal per 100 g).
100 g provides 38 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 6,8 mg | 0,3 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Eisen L | 6,8 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 61 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber12 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,8 g)
- Sugars4,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,8 g)
- Fat2,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,8 g)
- Sodium6,8 mgin the top quarter of Bohnen und Hülsenfrüchte (median 4 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8410069019028
- Quantity
- 100 g
- Category
- Linsenteigwaren
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% red lentil flour. May contain soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fusilli lentille beluga Lazzaretti | 346 | 25,4 g | 51,4 g | 1,7 g |
| Pates lentilles corail Prozis | 349 | 23 g | 53 g | 3 g |
| Yellow Lentil Penne - JJ Coop Karma | 345 | 22 g | 59 g | 1 g |
| Torsades lentilles corail et konjac bio Aromandise | 345 | 24 g | 51 g | 1,7 g |
| Yellow Lentil Cornetti Rigati Rapunzel | 345 | 22 g | 59 g | 1 g |
| Rote Linsen Spirelli ener BIO | 351 | 26 g | 55 g | 1,8 g |
| Fusili (rote Linsen) Combino | 351 | 26 g | 55 g | 1,8 g |
| Penne di lenticchie rosse enjoy | 343 | 23 g | 56 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta de lentejas?
100 g of Pasta de lentejas has 347 kcal.
Is Pasta de lentejas high in protein?
Pasta de lentejas contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 25 g).
How many carbs are in Pasta de lentejas?
Pasta de lentejas has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta de lentejas?
Pasta de lentejas contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pasta de lentejas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta de lentejas?
100 g contains 6,8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410069019028. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.