Parboiled Ris i Kogepose
Packaged product Fette und Öle Rema 1000
Parboiled Ris i Kogepose contains 140 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 352 kcal per 100 g across 217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Fette und Öle (median 7,4 g)
- Fiber1 gin the lowest quarter of Fette und Öle (median 1,5 g)
- Sugars0,5 gin the top quarter of Fette und Öle (median 0,4 g)
- Fat0,7 gbelow the median for Fette und Öle (median 0,9 g)
- Sodium148 mgin the top quarter of Fette und Öle (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rema 1000
- Barcode
- 5705830000378
- Quantity
- 4 x 125 g
- Category
- Parboiled-Reis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parboiled Langkornreis REWE Beste Wahl | 147 | 2,8 g | 29 g | 2 g |
| Uncle Ben's Langkornet Ris 1kg MARS NORGE AS | 157 | 3,3 g | 34 g | 0,5 g |
| Reis Langkorn Uncle Ben's | 157 | 3,3 g | 34,3 g | 0,5 g |
| Riz Long Grain Ben's Original | 157 | 3,3 g | 34 g | 0,5 g |
| Tomato & Herbs Rice Coop | 161 | 3,1 g | 30 g | 2,9 g |
| 1 minuutje zilvervliesrijst Albert Heijn | 162 | 4,4 g | 32 g | 1,4 g |
| Natur reis Uncle Ben's | 163 | 3,7 g | 34 g | 2,5 g |
| Brown rice Ben's Original | 167 | 3,8 g | 35 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parboiled Ris i Kogepose?
100 g of Parboiled Ris i Kogepose has 140 kcal.
How much protein is in Parboiled Ris i Kogepose?
Parboiled Ris i Kogepose contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 7,4 g).
How many carbs are in Parboiled Ris i Kogepose?
Parboiled Ris i Kogepose has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parboiled Ris i Kogepose?
Parboiled Ris i Kogepose contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Parboiled Ris i Kogepose?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705830000378. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.